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9

viernes 15 de junio de 2018

Cykling

Added by aleckan, 365 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:36
DistanceDistancia30.84 km
GaugeVelocidad31.58 km/h
GaugeTiempo por km01:54 min/km
PulsePulsosnitt 139   max 164
CadenceCadencesnitt 88   max 117
PowerPowersnitt 170   max 864
TemperatureTemperature20.3 °C
IntensityIntensidadNormal
KcalCalorias596 kcal
ScoreScore4931
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km5 km10 km15 km20 km25 km30 km75100125150175

Summary

72%
Average
139
Icon_pulse
Max
164
85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:35
1.0%
Zone 1 98 - 116 50% - 60%
00:04:21
7.3%
Zone 2 117 - 136 60% - 70%
00:15:52
26.5%
Zone 3 137 - 155 70% - 80%
00:34:36
57.9%
Zone 4 156 - 175 80% - 90%
00:04:22
7.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%