Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

miércoles 6 de junio de 2018

Flaggvakta lite när damerna körde

Added by aleckan, 311 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:26:19
DistanceDistancia10.37 km
GaugeVelocidad23.64 km/h
GaugeTiempo por km02:32 min/km
PulsePulsosnitt 117   max 136
CadenceCadencesnitt 65   max 103
PowerPowersnitt 132   max 640
TemperatureTemperature18.6 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias208 kcal
ScoreScore2212
Sin comentarios
1 like this
Rex like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

59%
Average
117
Icon_pulse
Max
136
68%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:06:20
74.4%
Zone 1 101 - 120 50% - 60%
00:01:00
11.7%
Zone 2 121 - 140 60% - 70%
00:01:11
13.9%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%