Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

sábado 19 de mayo de 2018

Hämta nummerlapp + till starten

Added by aleckan, 313 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:09:33
DistanceDistancia3.32 km
GaugeVelocidad20.86 km/h
GaugeTiempo por km02:53 min/km
PulsePulsosnitt 123   max 153
CadenceCadencesnitt 67   max 105
PowerPowersnitt 105   max 646
TemperatureTemperature10.1 °C
IntensityIntensidadNormal
IntensityBorg scale8, Extremely easy
KcalCalorias60 kcal
ScoreScore788
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

62%
Average
123
Icon_pulse
Max
153
77%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:15:23
66.3%
Zone 1 101 - 120 50% - 60%
00:02:15
9.7%
Zone 2 121 - 140 60% - 70%
00:03:02
13.1%
Zone 3 141 - 160 70% - 80%
00:02:33
11.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%