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9

miércoles 2 de mayo de 2018

Fiskartorpets GP

Added by aleckan, 315 weeks ago

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Summary
 
TimeTiempo (min, seg)00:46:56
DistanceDistancia31.40 km
GaugeVelocidad40.14 km/h
GaugeTiempo por km01:30 min/km
PulsePulsosnitt 176   max 186
CadenceCadencesnitt 93   max 135
PowerPowersnitt 283   max 1019
TemperatureTemperature9.2 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias739 kcal
ScoreScore3934
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

88%
Average
176
Icon_pulse
Max
186
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:51
1.8%
Zone 2 121 - 140 60% - 70%
00:00:08
0.3%
Zone 3 141 - 160 70% - 80%
00:00:54
1.9%
Zone 4 161 - 180 80% - 90%
00:37:02
77.5%
Zone 5 > 181 90% - 100%
00:08:51
18.5%