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88

sábado 12 de agosto de 2017

Cykelvasan

Added by aleckan, 353 weeks ago

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Summary
 
TimeTiempo (min, seg)03:15:52
DistanceDistancia94.04 km
GaugeVelocidad28.81 km/h
GaugeTiempo por km02:05 min/km
PulsePulsosnitt 168   max 188
TemperatureTemperature13.7 °C
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias2258 kcal
ScoreScore13214
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

84%
Average
168
Icon_pulse
Max
188
94%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:04
0.0%
Zone 2 121 - 140 60% - 70%
00:01:48
0.9%
Zone 3 141 - 160 70% - 80%
00:33:46
17.2%
Zone 4 161 - 180 80% - 90%
02:35:03
79.1%
Zone 5 > 181 90% - 100%
00:05:16
2.7%