Carrera

Added by magzeus, 360 weeks ago

Summary

	Tiempo (min, seg)	00:49:56
	Distancia	10.05 km
	Velocidad	12.08 km/h
	Tiempo por km	04:58 min/km
	Pulso	snitt 172 max 186
	Intensidad	Normal
	Calorias	942 kcal
	Score	4605

Karlstad Stadslopp

0 like this

Why not give magzeus some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

82%	Average 172		Max 186	89%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:00

0.0%

Zone 2

126 - 146

60% - 70%

00:00:15

0.5%

Zone 3

147 - 167

70% - 80%

00:03:58

7.9%

Zone 4

168 - 188

80% - 90%

00:46:14

91.6%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default