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Added by aleckan, 426 weeks ago

Summary

	Tiempo (min, seg)	00:07:13
	Distancia	3.15 km
	Velocidad	26.19 km/h
	Tiempo por km	02:17 min/km
	Pulso	snitt 148 max 167
	Cadence	snitt 78 max 109
	Temperature	10.4 °C
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	84 kcal

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 148		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:10

2.3%

Zone 2

117 - 136

60% - 70%

00:01:05

14.9%

Zone 3

137 - 155

70% - 80%

00:03:30

48.3%

Zone 4

156 - 175

80% - 90%

00:02:30

34.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default