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9

miércoles 5 de abril de 2017

Till jobbet

Added by aleckan, 426 weeks ago

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Summary
 
TimeTiempo (min, seg)00:51:26
DistanceDistancia25.48 km
GaugeVelocidad29.72 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 156   max 181
CadenceCadencesnitt 84   max 116
TemperatureTemperature5.7 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias574 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

80%
Average
156
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:48
3.2%
Zone 2 117 - 136 60% - 70%
00:07:51
14.2%
Zone 3 137 - 155 70% - 80%
00:14:36
26.4%
Zone 4 156 - 175 80% - 90%
00:26:33
47.9%
Zone 5 > 176 90% - 100%
00:04:36
8.3%