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lunes 26 de septiembre de 2016 Strength Training |
Added by thsred, 396 weeks ago |
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Summary
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WOD
4?8 Back squats @ 70% = 105kg + ?The chief? - 16r 5 rounds: 3min amrap: 3 Power clean 60kg rx 6 push ups 9 squats 1min vila mellan varje rond
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