Cykling

Added by aleckan, 413 weeks ago

Summary

	Tiempo (min, seg)	00:51:43
	Distancia	24.46 km
	Velocidad	28.38 km/h
	Tiempo por km	02:07 min/km
	Pulso	snitt 133 max 159
	Cadence	snitt 78 max 105
	Temperature	18 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	442 kcal

Från jobbet i motvinden, trött kropp då pulsen inte gick upp fast jag fick ta i här å var.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

67%	Average 133		Max 159	80%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:46

5.2%

Zone 1

101 - 120

50% - 60%

00:07:12

13.4%

Zone 2

121 - 140

60% - 70%

00:27:36

51.5%

Zone 3

141 - 160

70% - 80%

00:16:02

29.9%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default