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9

miércoles 29 de junio de 2016

Cykling

Added by aleckan, 411 weeks ago

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Summary
 
TimeTiempo (min, seg)00:11:39
DistanceDistancia4.99 km
GaugeVelocidad25.70 km/h
GaugeTiempo por km02:20 min/km
PulsePulsosnitt 135   max 157
CadenceCadencesnitt 74   max 101
TemperatureTemperature21.9 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias113 kcal
Mötte upp Petter.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

68%
Average
135
Icon_pulse
Max
157
79%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:43
11.8%
Zone 1 101 - 120 50% - 60%
00:02:09
14.8%
Zone 2 121 - 140 60% - 70%
00:05:14
36.0%
Zone 3 141 - 160 70% - 80%
00:05:26
37.4%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%