 | Tiempo (min, seg) | 01:36:00 |
 | Distancia | 45.56 km |
 | Velocidad | 28.48 km/h |
| Tiempo por km | 02:06 min/km |
 | Cadence | snitt 56 max 95 |
 | Intensidad | Normal |
 | Calorias | 1704 kcal |
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Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/566962288
Cykling innan löpning. Runt Barken
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:22:53 |
10.00 km |
26.22 km/h |
02:17 min/km |
- |
55 rpm |
| 2 |
00:18:49 |
10.00 km |
31.89 km/h |
01:53 min/km |
- |
67 rpm |
| 3 |
00:20:25 |
10.00 km |
29.39 km/h |
02:03 min/km |
- |
57 rpm |
| 4 |
00:21:22 |
10.00 km |
28.08 km/h |
02:08 min/km |
- |
51 rpm |
| 5 |
00:12:31 |
5.56 km |
26.65 km/h |
02:15 min/km |
- |
48 rpm |
Select the equipment that you have access to or want to use in your workouts.
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