Vidstige 
Exercise Log
| Tuesday 11 September 2012 |
   |
 |
00:30:54Time (min.sek) |  |
6.81 kmDistance |  |
13.22 km/hSpeed | |
04:32 min/kmKm time |  |
NormalIntensity |  |
163 kcalCalories |
| Till jobbet | ||
|
Show workout details |
|
00:37:00Time (min.sek) | |
6.28 kmDistance | |
10.18 km/hSpeed | |
05:54 min/kmKm time | |
NormalIntensity | |
196 kcalCalories |
| Hem från KTH-hallen | ||
|
| Show workout details |
|
00:13:36Time (min.sek) | |
2.47 kmDistance | |
10.90 km/hSpeed | |
05:30 min/kmKm time | |
NormalIntensity | |
90 kcalCalories |
| Från jobbet till KTH | ||
|
| Show workout details |
|
00:19:00Time (min.sek) | |
167 kcalCalories |
Performed activities
Löpband| Försök till korta intervaller, men fick kramp. | ||
|
| Show workout details |
|
00:38:00Time (min.sek) | |
NormalIntensity | |
227 kcalCalories |
| Leda yoga på KTH-hallen i 62 minuter inkl avslappningen på slutet. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 843 kcal
