Vidstige 
Exercise Log
| Monday 10 September 2012 |
   |
 |
00:33:00Time (min.sek) |  |
7.06 kmDistance |  |
12.84 km/hSpeed | |
04:40 min/kmKm time |  |
NormalIntensity |  |
150 kcalCalories |
| Till jobbet | ||
|
Show workout details |
|
00:19:53Time (min.sek) | |
3.06 kmDistance | |
9.23 km/hSpeed | |
06:30 min/kmKm time | |
NormalIntensity | |
133 kcalCalories |
| Till kickboxningen från jobbet | ||
|
| Show workout details |
|
01:03:26Time (min.sek) | |
NormalIntensity | |
540 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Alex Kombination: PT-pass | ||
|
| Show workout details |
|
00:22:29Time (min.sek) | |
NormalIntensity | |
110 kcalCalories |
| Stretch efter kickboxningen | ||
|
| Show workout details |
|
00:16:21Time (min.sek) | |
3.13 kmDistance | |
11.49 km/hSpeed | |
05:13 min/kmKm time | |
NormalIntensity | |
110 kcalCalories |
| Hem från kickboxningen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1043 kcal
