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uandrae Link Exercise Log

ManUlf Andrae, 53year , SVÄRTINGE, Sweden
Monday 11 August 2025 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:17Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 11.86 km/hSpeed
Gauge
 05:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 308 kcalCalories
Score
 1874Score
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no comment
Added 4 hours 45 minutes ago
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2 Running Export
Time
 00:22:49Time (min.sek)
Distance
 3.97 kmDistance
Gauge
 10.44 km/hSpeed
Gauge
 05:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 2089Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ErJ%7Bie%7BA%5E%7CArApAdBlE%5C%60%40tDcCt%40UvB%3Fd%40MfFsCrAiArBErARZlC%3F%7CG%7E%40jKQzC%40zD%7CAjOCzNf%40xFR%7CEnAbIjBtIDvCMbEPlBj%40fAhAjDrC%7EEKZsFjBeLd%40cACuAYkBoAaD_AkEb%40%7BEjByBj%40yJn%40_Ba%40%7DDaD%7BAKc%40D%7BBbAcAbAcC%60EoCxFiCfDuBzAyBk%40OOa%40BI%5BBj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 4 hours 45 minutes ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 613 kcal