TwiikMarian 
Exercise Log
Marian Moron, 37year | Saturday 3 November 2018 |
   |
 |
00:22:19Time (min.sek) |  |
1.46 kmDistance |  |
3.93 km/hSpeed | |
15:17 min/kmKm time |  |
NormalIntensity |  |
209 kcalCalories |  |
1124Score |
| This workout has been imported. | ||
|
 |
Show workout details |
|
00:10:32Time (min.sek) | |
1.48 kmDistance | |
8.43 km/hSpeed | |
07:07 min/kmKm time | |
NormalIntensity | |
132 kcalCalories | |
958Score |
| This workout has been imported. | ||
|
|
Show workout details |
|
00:10:21Time (min.sek) | |
1.45 kmDistance | |
8.41 km/hSpeed | |
07:08 min/kmKm time | |
NormalIntensity | |
136 kcalCalories | |
948Score |
| This workout has been imported. | ||
|
|
Show workout details |
|
00:25:00Time (min.sek) | |
4.44 kmDistance | |
10.66 km/hSpeed | |
05:38 min/kmKm time | |
NormalIntensity | |
317 kcalCalories | |
2323Score |
| Intervals. 5x3min targeting 12kmh. 2min jogging speeds in between. | ||
|
|
Show workout details |
|
00:26:22Time (min.sek) | |
1.51 kmDistance | |
3.44 km/hSpeed | |
17:28 min/kmKm time | |
NormalIntensity | |
211 kcalCalories | |
1328Score |
| This workout has been imported. | ||
|
|
Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1005 kcal
