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tsjoren@hotmail.com Link Exercise Log

ManTony Sjörén , 47year , Huddinge, Sweden
Sunday 7 June 2020 Control_rewind Date Control_fastforward
74 Cardio Gym Export
Time
00:26:33Time (min.sek)
Distance
4.01 kmDistance
Kcal
418 kcalCalories
Score
1890Score

Performed activities

Treadmill, Run
Importerat från MapMyFitness
Added 269 weeks ago
Mapmyfitness_grey_20px Show workout detailsNext
155 Interval Training, Run Export
Time
00:20:03Time (min.sek)
Distance
2.52 kmDistance
Gauge
7.54 km/hSpeed
Gauge
07:57 min/kmKm time
Intensity
NormalIntensity
Kcal
251 kcalCalories
Score
1302Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyohJslxlBJKKNMIFWOZCa%40LnAMOJFDOJNEQ%60%40%40o%40a%40T%60%40Ic%40LWS%60APc%40Wq%40%60%40hAE%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Importerat från MapMyFitness
Added 269 weeks ago
Mapmyfitness_grey_20px Show workout detailsNext
Time
01:00:00Time (min.sek)
Intensity
HighIntensity
Kcal
1228 kcalCalories
Score
5575Score
1.Löpning kortidstans 3 000 meter 2.Löpning kortintervall 10 x 60/6
Added 268 weeks ago
Show workout detailsNext
82
Weight, 95.9 kg
Gauge
95.9 kgWeight
Change
0.4 kgChange
Bmi
24.71BMI
no comment
Withings_grey_20px
131
Steps, 8585
Steps
8585Steps count
Change
-4780Change
Score
8585Score
no comment
Sum
Summary
workouts in total: 3
Total Calories Burned: 1897 kcal