Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Wednesday 20 July 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:47:50Time (min.sek)
Distance
 21.86 kmDistance
Gauge
 27.42 km/hSpeed
Gauge
 02:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 417 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eak%7BJssliBoAz%40aD%60%40wFnEkAzOY%60AoAp%40mA%7EBe%40bBy%40nFkB%60SaBxHwBnGgCvFmBbBwEpCk%40t%40%7BHfXk%40j%40sARa%40dATdFuBzOCtAR%60C%5Cx%40pB%7CB%60CjEdCXbAhAp%40xA%60AzDlErYvCdHrFrRrA%7C%40rDxApFbFnMbG%7CD%7C%40%7CFvE%7CCH%60IfDzA%5ChB%3FbARnKDtBX%60Bl%40lE%60ExHrM%7EC%60EbQnRxApAzAr%40xG%60ArDMdB%7D%40lB_Ch%40ORtAi%40nQc%40rB%7BBxFc%40pC%40bHRd%40pBYtADtAl%40tAI%7ECmBjB%5DxEIx%40y%40jAe%40nAUfD%3F%7EFsBnAtBtFGtIdArBn%40lCvBhKtL%7CBhApAFzOkB%7CLsD%7CDs%40%7C_%40uBhDDvCx%40xCzBxC%7CEpKxUvCzChCVPa%40OoD%5EaCpC%7DFfC%7DAHkDi%40kBh%40QdAsGvEmLNcBcAsG%7DEsQkDwOyGeQ_K__%40aDsF_AUa%40DcAx%40iDfFw%40ZcBcAwBoDs%40%5B%7BCpAcGpAqDf%40eJb%40_CEkQuCiA%3F_RvMmBfBgAtCiCbPkB%60FqBvCeB%7CAyBl%40yBOeGuAgA%7B%40%7B%40mBqBcIeAuByDeE%7DDkB%7DDUcAJyBhAwCpEgAdDuCjPmA%7EEw%40XiDdEiBj%40mB%40iE%5BcBc%40_DuBkTwVoKaQ%7DC%7BCyEuAuRUwCy%40kF%7BBcCIuFsDiJsBiHuE%7BGwFcEcBcAcAsCeMgF_NaFw%5B%7B%40oD_BqByBD_%40OcBcD%7DCkEUaEPiC%60BmKKqGNq%40hCu%40hIyXxAiBlCuA%60BiBtCyHrD_Hf%40eCtAcOdBoMfBwErAq%40Rm%40lAoQpEwDx%40%5DlD%5DjBaAfBMdBq%40%7CGaG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Racerhjul bak men punka fram så på med MTB hjulet fram igen. Stannade på cykelaffären i Njurundabommen. Satte på ny kassett (8 st) och satte sedan gamla på MTB hjulet. Köpte aerobars för 500kr och satte på. 2 n...
Added 463 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 417 kcal