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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Tuesday 19 July 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:39:05Time (min.sek)
Distance
 5.23 kmDistance
Gauge
 8.03 km/hSpeed
Gauge
 07:28 min/kmKm time
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrj%7BJ%7BzliBa%40VkAlBo%40%5CiBj%40yBLsB%60AgEf%40_GfE_AdPm%40nAeAb%40_BnDyAlKiBfRkAlEoB%7EF%7BAxCy%40rC%7DCpCmCzAaBfCcB%60GaB%60EaBvGa%40f%40iBd%40QbAb%40vEeArFaAjHNrC%5EnArChDdBrDx%40%5EtAStAbBVjAKw%40qAkBcAOs%40Nm%40W_BiDqB%7DBiAkBYoC%60AwGhAaFC%7BCc%40%7BBCiA%5Ck%40zAC%7E%40e%40j%40uAr%40aEvB%7BEz%40eEb%40%7B%40PAVaA%7C%40gA%7E%40u%40vBy%40To%40d%40O%5Ee%40%7EGyPdAiFr%40wGBqBdBuNpBuF%7EAcANi%40x%40%7BOPe%40pGeE%7EDg%40bBiAhCKpAe%40lAw%40%7CAsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Med Eva o Mimmi inför tjejmilen. Bra jobbat?
Added 460 weeks ago
Garmin_grey_20px Show workout detailsNext
43 Strenght&stretch Export
Time
 00:10:32Time (min.sek)
Intensity
 NormalIntensity
Kcal
 47 kcalCalories
Det här träningspasset har importerats. Gummiband.
Added 460 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 357 kcal