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stef.ostlund Exercise Log

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Stefan Östlund, 69year , Fagersta, Sweden

Sunday 1 May 2016

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Date

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Cycling

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Time

03:44:01Time (min.sek)

Distance

109.51 kmDistance

Gauge

29.33 km/hSpeed

Gauge

02:03 min/kmKm time

Intensity

NormalIntensity

Kcal

1957 kcalCalories

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Det här träningspasset har importerats. Vårklassikern motionslopp på 11mil. Släppte snabba gruppen redan vid Sundbo, 5km. Har mest kört själv så jag är jättenöjd med farten jag kunde hålla. Ståcyklade 75% av de sista 3 milen då krampen i vänster bakl...

0 0	Added 477 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1957 kcal