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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Friday 29 April 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 02:41:43Time (min.sek)
Distance
 25.35 kmDistance
Gauge
 9.41 km/hSpeed
Gauge
 06:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1742 kcalCalories
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This workout has been imported. Planerat 35 km pass som blev 25 efter att benen blev helt stumma efter 2.5 km fartökning från 20km. Det blåste också upp till regnoväder samtidigt. Kände mig helt fräsch upp till 14-15km i 6.22 tempo. Trodde jag skulle...
Added 477 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 70.6 kg
Gauge
 70.6 kgWeight
Change
 -0.3 kgChange
Bmi
 23.59BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1742 kcal