Runefjärd 
Exercise Log
Bo Runefjärd, 79year , Västervik, Sweden| Tuesday 11 June 2013 |
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00:05:00Time (min.sek) |  |
135.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
29 kcalCalories |
Trained muscle groups
Shoulders| 10 st armhävningar | ||
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Show workout details |
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00:20:49Time (min.sek) |  |
3.12 kmDistance |  |
8.99 km/hSpeed | |
06:40 min/kmKm time | |
NormalIntensity | |
276 kcalCalories |
| no comment | ||
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| Show workout details |
|
00:10:00Time (min.sek) | |
NormalIntensity | |
49 kcalCalories |
| Lika föreg. dag | ||
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| Show workout details |
 |
Weight, 69.4 kg |
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69.4 kgWeight |  |
-0.3 kgChange |  |
0.23BMI |
no comment
 |
Steps, 3394 |
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3394Steps count | |
-852Change |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 354 kcal
