Rametuj Exercise Log
Emma Jutemar, 39year , Borås, Sweden
00:35:00Time (min.sek) | NormalIntensity | 176 kcalCalories | 1389Score |
Nordlyckan. GO WOD & ROM WOD. | ||
|
Show workout details |
01:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 302 kcalCalories | 2382Score |
Box Nordlyckan. 10 min AMRAP: 5 jumping chest to bar (50 cm) 10 push up 15 air squat 10 min AMRAP: 10 DB hang power clean 2*11 kg 10 DB front squat 2*7 kg 10 DB alt lunges 2*11 kg 10 min AMRAP: Max hspu (1 utan abmat + 2*5 med abmat) 10 ring pus... | ||
|
Show workout details |
00:25:00Time (min.sek) | NormalIntensity | 120 kcalCalories | 950Score |
Krakaviken. | ||
|
Show workout details |
Summary |
workouts in total: 3
Total Calories Burned: 598 kcal