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10563

MikeD Link Exercise Log

ManMikael D, 48year , Nässjö, Sweden
Sunday 3 August 2025 Control_rewind Date Control_fastforward
49 Walking
Time
 00:53:34Time (min.sek)
Distance
 3.39 kmDistance
Gauge
 3.80 km/hSpeed
Gauge
 15:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 168 kcalCalories
Score
 2028Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7B%7EIuipxAdB%7CDz%40u%40lBjDvAaBxB%5EaAtF%60BzC%3FW%7C%40LvDzBjAExBx%40dO%7EIpBv%40pBKrAr%40pF%60PKz%40%5EYNrI%7C%40xCz%40pItAtCrBNl%40r%40c%40nQq%40nByCpCqBlDeE%5DiEnAwEE%7DBdCgAIiBfFqBpBqLdGoA_AQ_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 14 hours ago
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120 Other
Time
 00:09:16Time (min.sek)
Distance
 0.26 kmDistance
Gauge
 1.68 km/hSpeed
Gauge
 35:38 min/kmKm time
Intensity
 NormalIntensity
Kcal
 33 kcalCalories
Score
 386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Br%7B%7EIytlxAp%40mCb%40m%40TBXaA%40k%40c%40DZUVRBu%40Cz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 14 hours ago
Show workout detailsNext
49 Walking
Time
 00:22:45Time (min.sek)
Distance
 1.61 kmDistance
Gauge
 4.25 km/hSpeed
Gauge
 14:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 853Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7B%7EIqxlxAe%40rAo%40d%40iAuE_%40a%40gBsJwDqLiB_%40_%40u%40VmD%60AoEbAcOrDsMtCaHhBuLm%40Yy%40cE%7DAwBm%40x%40iAmBq%40kB%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 13 hours ago
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88 Mountainbike
Time
 01:27:43Time (min.sek)
Distance
 28.29 kmDistance
Gauge
 19.35 km/hSpeed
Gauge
 03:06 min/kmKm time
Intensity
 NormalIntensity
Kcal
 505 kcalCalories
Score
 7387Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EI%7DjpxAmApHgAAu%40fBN%60GcC%7EGa%40hEiDxAmIwFc%40%7CJ_ChHwCFaF%7BDu%40HInBzCxDn%40rEiC%7CUkEfJ%7DBgFyA%7DNmHcNhF%7BF%60%40mC%7DJaRnAgQeDgQaAUgJxCwDhCiEaAgIzBwDnFqAjMsBdFuJjI_B%5CiCkBoEMwHlE_C%7EC_FlAgI%7En%40%5BUsB%60Bgg%40dCcFm%40aCaDgOnBgA%60AwDb%40qBbBwInBoFzC%7D%40rA%3FfCO%7DKsFA%7Bb%40%7D%5CsUpA%7B%40MTmAgAs%40uEzDyOt%40eDiCgAAsBdAyBrDeUh%40gD%7EDs%40qJb%40uFXyA%7CAm%40rCkDn%40eWm%40eF%7BFsGqCkKjFmBrNkQi%40iCkDy%40%7DEwEuCwFo%40gJrAcAdC%7CAxA_Y%60%40wA%7CBaAv%40yCB%7B%5DhG%7BGhBqGjByCzAiHVkGWyD%7DDsKkBeAmFFoC%7DBw%40uCy%40uSLq_%40iImStC_YuA%7DAqA%7BKlCyF%7EE%7BB%60BbGtAh%40hC%7CDdKgLnEwIzJ%7BCjCdArD%7EIdAvRYfHnDdOpAfThAKdJvBhDIvDgBlFaPfDuDhCm%40zHXhKmH%7CCm%40zBtAzG%7CRrAxAdEC%7CGiCnK%7DArAn%40vCjHdC%5EpJaK%7EOkMzCaHvLbClGfFrHR%60F%7CAjCdPdBWvIfD%60B%7CKhD%60AhFkIlAqP%7CFz%40%7E%40%5Bb%40aCEnBo%40t%40yBQqCcDo%40%7DCbH%7DNx%40CzFjUtEWrHnBhFzK%7CB%7EJbA%60e%40%5BnAmCr%40EbFhBzKpHbSyBrEiAkAeBjCkCWYb%40%60%40pNuBjUVrc%40VbAjHxA%5EpKfF%7EL%60%40lPjApJ_AbYpKzPbFjEbCAzBgH%5E_MvBeNpGmGfKjB%7EAuI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 7 hours ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 790 kcal