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10563

MikeD

Man

Mikael D, 48year , Nässjö, Sweden

1694

0

2

Friends

1

Groups

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

15workouts

1694 workouts in total

94km

18651 km in total

Common activities

stream

10563

MikeD have trained

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EI%7DjpxAmApHgAAu%40fBN%60GcC%7EGa%40hEiDxAmIwFc%40%7CJ_ChHwCFaF%7BDu%40HInBzCxDn%40rEiC%7CUkEfJ%7DBgFyA%7DNmHcNhF%7BF%60%40mC%7DJaRnAgQeDgQaAUgJxCwDhCiEaAgIzBwDnFqAjMsBdFuJjI_B%5CiCkBoEMwHlE_C%7EC_FlAgI%7En%40%5BUsB%60Bgg%40dCcFm%40aCaDgOnBgA%60AwDb%40qBbBwInBoFzC%7D%40rA%3FfCO%7DKsFA%7Bb%40%7D%5CsUpA%7B%40MTmAgAs%40uEzDyOt%40eDiCgAAsBdAyBrDeUh%40gD%7EDs%40qJb%40uFXyA%7CAm%40rCkDn%40eWm%40eF%7BFsGqCkKjFmBrNkQi%40iCkDy%40%7DEwEuCwFo%40gJrAcAdC%7CAxA_Y%60%40wA%7CBaAv%40yCB%7B%5DhG%7BGhBqGjByCzAiHVkGWyD%7DDsKkBeAmFFoC%7DBw%40uCy%40uSLq_%40iImStC_YuA%7DAqA%7BKlCyF%7EE%7BB%60BbGtAh%40hC%7CDdKgLnEwIzJ%7BCjCdArD%7EIdAvRYfHnDdOpAfThAKdJvBhDIvDgBlFaPfDuDhCm%40zHXhKmH%7CCm%40zBtAzG%7CRrAxAdEC%7CGiCnK%7DArAn%40vCjHdC%5EpJaK%7EOkMzCaHvLbClGfFrHR%60F%7CAjCdPdBWvIfD%60B%7CKhD%60AhFkIlAqP%7CFz%40%7E%40%5Bb%40aCEnBo%40t%40yBQqCcDo%40%7DCbH%7DNx%40CzFjUtEWrHnBhFzK%7CB%7EJbA%60e%40%5BnAmCr%40EbFhBzKpHbSyBrEiAkAeBjCkCWYb%40%60%40pNuBjUVrc%40VbAjHxA%5EpKfF%7EL%60%40lPjApJ_AbYpKzPbFjEbCAzBgH%5E_MvBeNpGmGfKjB%7EAuI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:43

Distance

28.29 km

Kcal

505 kcal

Det här träningspasset har importerats.

0 0	7 hours 13 minutes ago

10563

MikeD have trained

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7B%7EIqxlxAe%40rAo%40d%40iAuE_%40a%40gBsJwDqLiB_%40_%40u%40VmD%60AoEbAcOrDsMtCaHhBuLm%40Yy%40cE%7DAwBm%40x%40iAmBq%40kB%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:45

Distance

1.61 km

Kcal

84 kcal

Det här träningspasset har importerats.

0 0	13 hours 33 minutes ago

10563

MikeD have trained

120

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Br%7B%7EIytlxAp%40mCb%40m%40TBXaA%40k%40c%40DZUVRBu%40Cz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:16

Distance

0.26 km

Kcal

33 kcal

Det här träningspasset har importerats.

0 0	14 hours 7 minutes ago

10563

MikeD have trained

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7B%7EIuipxAdB%7CDz%40u%40lBjDvAaBxB%5EaAtF%60BzC%3FW%7C%40LvDzBjAExBx%40dO%7EIpBv%40pBKrAr%40pF%60PKz%40%5EYNrI%7C%40xCz%40pItAtCrBNl%40r%40c%40nQq%40nByCpCqBlDeE%5DiEnAwEE%7DBdCgAIiBfFqBpBqLdGoA_AQ_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:34

Distance

3.39 km

Kcal

168 kcal

Det här träningspasset har importerats.

0 0	14 hours 19 minutes ago

10563

MikeD have trained

Saturday 2 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7B%7EImfpxAbAnBz%40q%40rA%7CCzA%7BAtBTB%60BmArC%5Ev%40pHpEfEj%40%7EEfEsBrNaCg%40gAnCYkAsBN%7D%40bFuCbDoCv%40mCOOk%40O%60%40Ec%40_B%5Eu%40%7CGaCxDEnDvAxAxDl%40hFuBfADNf%40r%40w%40%60Ew%40bCsCrBJtAq%40Aq%5BlBuMyEuDgEg%40yM%7DH%7DBVaAmBRcDkB_EKmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:22:43

Distance

4.18 km

Kcal

333 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

10563

MikeD have trained

Thursday 31 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oaldK%7Doe%7BB%5DeQiFz%40iLPmAoAi%40%60AmE%3FgDrGi%40q%40iAiQkIwDsHHwEu%40%7BBuAaBoEuC%5D%7B%40aAq%40%60%40mC%5DfC%60%40qCIrCDsCMz%40%5DxA%60%40%7DBDfCAcC_%40vBp%40_Cg%40zB%5CaCS%7CBR%5Ec%40K%5EDYqCD%60CXcCc%40bCp%40aCUh%40WlA%60%40kBQnBVuBMtBL%7BBS%7CBReBm%40%60CDzDrA%7CEvGhDv%40pDc%40zDVjJpEjA%7CEhCGz%40jBrE%3Ft%40w%40r%40l%40pKZrGaAl%40rR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:47

Distance

6.66 km

Kcal

453 kcal

Det här träningspasset har importerats.

0 0	3 days, 14 hours ago

10563

MikeD have trained

Tuesday 29 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EmdKiqf%7BBkG_AmD_GmBa%40_Ay%40aFDoCiB_BJqGdE%7D%40C%7BAgAgB%7BHkCo%40WfBGgBs%40LeElCaCvI_C%7CCsEr%40%7BNzFeAjIEdNu%40xBcC%60CcATvD%7BBr%40qAAkQ%5C_Ev%40aCf%40k%40hFaAfEoB%7CDQzDcFbAuEzAmCtBmAp%40%60B_%40wA%60%40y%40nDr%40rBbIpAjAn%40A%7CCuBdE%7DAdDvBrKdAnE%7CFvFbAl%40hAGxAJuCtCOtB%5ChIlEtAbFjDNn%40%7E%40fEHt%40m%40x%40%5EjEU%7CEn%40%7CBo%40vBLXzKt%40f%40%3FtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:22

Distance

5.85 km

Kcal

428 kcal

Det här träningspasset har importerats.

0 0	5 days, 14 hours ago

10563

MikeD have trained

Tuesday 29 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oaldKcpe%7BBSmPMY_BBuAv%40%7DBN%7B%40MsGBk%40eAqAjAyDAiAbBqAjDWJk%40o%40YcIw%40gGiJ_FwGTeFy%40uE_HWgBKnByAQy%40q%40sAPp%40M%7E%40r%40jBT%7C%40%60At%40rBfAvA%7EExAd%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:29

Distance

2.20 km

Kcal

108 kcal

Det här träningspasset har importerats.

0 0	5 days, 15 hours ago

10563

MikeD have trained

Sunday 27 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:saldKgne%7BBAzOu%40p%40_%40vDaAvAy%40KuAuA%7D%40AKxNgFpWwHzHmC%7C%40cCtBiDl%40_DzB_CPqFnDiBG_DzAw%40Dg%40o%40aAXuD%7EVq%40lNy%40%7CB%7D%40d%40ySyCsBw%40iAsBwBPaLeF_RuFsLeAgO%5DeHeA%7BDmDkB%7BE%7DC_%40qETuU_M_A%7DByAaZf%40gOtJWrIuIpUeC%7EDkD%7ECaAfESrCoCbEqB%7E%40yCAkNdAsIv%40q%40fGkAvEwBnC%3FvD_FfCiIxDqClDXxBjIxArAnHcEjB%5DtCdBxEFrEpA%7ED%60GrE%7C%40tGIlKzEdAfFPxIj%40j%40jDuHlELp%40cAx%40hAlEUxE%5ElEkAv%40b%40%40bK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:33

Distance

10.01 km

Kcal

514 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

Tuesday 22 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mawxIcx_mAl%40Nd%40qFzD%5ELe%5DoCVkBUmCyAeBuByByGqA%7DGm%40sMoAsBiBaGmExDqHlDqBrB%60G%7CR%7EDbVvGd%5BtOhIT_CqAqAj%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:57

Distance

3.03 km

Kcal

185 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Get more

About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

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