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MikeD Exercise Log

Man

Mikael D, 48year , Nässjö, Sweden

Friday 11 July 2025

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Date

Control_fastforward

Running

Time

00:54:33Time (min.sek)

Distance

10.09 kmDistance

Gauge

11.10 km/hSpeed

Gauge

05:24 min/kmKm time

Intensity

NormalIntensity

Kcal

505 kcalCalories

Score

5048Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%7B%7EIkipxAqAbHaKeCoErDyArCcBjM%3F%7CJxAvC%3FnG%7C%40FdBlBh%40tBEvBS%60%40cBHkIvRiAvF%40fK%7BBpCyA%60EKfDyB%7EJXdCtClEwBdCeBh%40_COiAnAqCzKx%40vKmAfBoDvBoAxEhD%7CBnGxAdCO%7EHjB%7EHQfDp%40lCCvB%7EDpLvLxLxY%40nBoBjJB%60GcGjByBlBsA%7EFcCtDiPzGkC%60F_FrAwBnB%7D%40%7CBo%40e%5DrAyXv%40sDpNiZvFmZIsu%40VsC%7CC%7BKB%7Bf%40bGuR%7ECwWpF_P%60BoKvFkOsAmCgAi%40e%40yBuI%7DNuKhXPv%40%7CBb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 4 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 505 kcal