Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden![]() |
01:30:00Time (min.sek) | ![]() |
1015 kcalCalories | ![]() |
5410Score |
Performed activities
Training cycle, Rowing, Crosstrainer, Nordic track machine| Eftermiddag. | ||
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00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
186 kcalCalories | ![]() |
992Score |
| Eftermiddag. Blandat. | ||
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00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
186 kcalCalories | ![]() |
992Score |
| Kväll. 2x3kg & 9kg. Biceps, triceps. | ||
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00:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
222 kcalCalories | ![]() |
1182Score |
| Kväll. Ab trainer. | ||
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00:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
126 kcalCalories | ![]() |
675Score |
| Kväll. Stretch yoga, lugn. | ||
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| Summary |
workouts in total: 5
Total Calories Burned: 1735 kcal









