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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Wednesday 27 August 2025 Control_rewind Date Control_fastforward
2 Running
Time
 01:15:37Time (min.sek)
Distance
 14.00 kmDistance
Gauge
 11.11 km/hSpeed
Gauge
 05:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 897 kcalCalories
Score
 7003Score
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Det här träningspasset har importerats.
Added 2 weeks ago
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9 Cycling
Time
 00:12:41Time (min.sek)
Distance
 3.84 kmDistance
Gauge
 18.17 km/hSpeed
Gauge
 03:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 78 kcalCalories
Score
 838Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcsIi%7DpoAqAyB_%40Y%5Bj%40_%40tBInVZbFd%40hCfCfHfB%7CGr%40n%40%60%40v%40pDzKbAjETh%40_%40j%40q%40XcB%5CeAt%40yAb%40k%40h%40AjEXrFlAjIxAtTFV%5CT%5CBZPVd%40nAnJLvAGTo%40b%40Ov%40%7CBpCx%40Vp%40Fz%40%40r%40KLP%60AnLTpLrAdJGX%7DAhAIdAgIpFiCxB%5Bn%40Q%60BRhHr%40bNhBtTX%60Ah%40h%40lD%7C%40MdFf%40r%40Vx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:14:07Time (min.sek)
Distance
 3.55 kmDistance
Gauge
 15.09 km/hSpeed
Gauge
 03:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 950Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdcsIcghoAKcAc%40KESRuCCgAcDm%40a%40Yi%40eAuAkPo%40%7BJa%40aKEyDH%7D%40Xy%40hMoJX%5DAs%40%7EAsADq%40KiAy%40wDSmBIsIe%40uGg%40%7BDIS%7DAJqBWmAgAy%40uAf%40gAXM%40m%40u%40qGu%40_E_%40c%40e%40CWWcBgVyAaKQqMwEgh%40%3FULQZILQq%40_Ca%40wCf%40uALiGAwMF%7DAb%40yAhAnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1072 kcal