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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Sunday 3 August 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:50:24Time (min.sek)
Distance
 10.01 kmDistance
Gauge
 11.92 km/hSpeed
Gauge
 05:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 641 kcalCalories
Score
 4668Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_htIgmqlAuEnPsGlXc%40%5CkAk%40a%40Ee%40RkBdNUxEh%40vOs%40%60JHRl%40a%40tATRe%40FXy%40nFyASw%40dBkCjNK%60ANp%40y%40nAKp%40MbANn%40a%40h%40e%40fESd%60%40z%40rKAfGVjEDLxA%5B%7EAZdFu%40%7CGYd%40T%60Nbv%40dBbIfAuAn%40YjAgCPIf%40f%40l%40gAfBeHhBcCVwBh%40sApCqDnB%5DbCoEj%40iCNeCkD%7DMc%40s%40u%40_%40gBr%40c%40IYc%40uTwo%40YkBZw%40pZmWbOkTrAyC%7CBiOrV%7DdCWs%40gBqBkAsFa%40ZiGwCqBaBkBs%40wC%7DCmCaAuBYaADeApDa%40OUHyBpHyBbMwAvMgBjIm%40p%40%5DhBgCzD%7D%40xBm%40n%40wBrEeCpDeB%60%40_%40b%40u%40nC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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9 Cycling
Time
 00:20:14Time (min.sek)
Distance
 3.67 kmDistance
Gauge
 10.88 km/hSpeed
Gauge
 05:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Score
 1361Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gehtIm%7EplAs%40rByFzUSl%40q%40r%40Ix%40%7E%40xAvAz%40dClG%7CDb%5CjTnb%40z%40rA%5EQhJkI%7C%40mAzLmQdB%7BDtA%7BH%60Pi%7EA%60Di%5CBuE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 774 kcal