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4772

Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Sunday 29 September 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:33:01Time (min.sek)
Distance
 5.88 kmDistance
Gauge
 10.69 km/hSpeed
Gauge
 05:37 min/kmKm time
Intensity
 NormalIntensity
Kcal
 411 kcalCalories
Score
 3067Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIk%7EpoAq%40YoA_Bv%40mCvEqB%7E%40Yf%40%60%40FYe%40eFN_RRyBLoIp%40cOjAyQJg%40%5EOn%40ClB%5CfAANMz%40uKAwNcAcLuAkFSoC%7DDyGu%40uBm%40qDQeFJwFpAaFt%40w%40hAmB%7C%40wBd%40aCtAaBp%40JfBrB%7CGbGVGP_%40nAiEfD%7BA%5CHr%40t%40tBnDjCxBz%40b%40jDn%40bCNnAObB%40%7CBlAp%40MfAgAdA_%40nDMdDBZRd%40Gj%40gAd%40WzCcAdDm%40zB%7D%40rA_BnAiDz%40%5BRLz%40%7CIpAtD%7CBxSjAvEfA%7CHKnDZ%60OX%7EBd%40%7EJb%40pCNrFl%40jF%60%40lJd%40vCRVCX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
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2 Running
Time
 00:12:19Time (min.sek)
Distance
 2.35 kmDistance
Gauge
 11.45 km/hSpeed
Gauge
 05:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 1132Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihasIkysoAAtA_%40%7CAmBdAaBvA%5DJk%40Ea%40SuCuBaBEWTGp%40JzA%3FnAIj%40d%40%7CEIv%40m%40J%7DHKULAlLy%40pC%40nEQp%40Wb%40g%40D%7BC%3Fm%40L%5BlBOPuB%3FmAY_D%3F%7BB%5EsEDeBS%5DL_C_%40mCpAMVEt%40I%7EId%40nH%5Bn%40gCbAIR%3F%7C%40Kr%40m%40%60CQF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 574 kcal