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4772

Lews Exercise Log

Man

Christian Sverrhag, 48year , Lund, Sweden

Sunday 29 August 2010

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Date

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Running

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Time

01:10:52Time (min.sek)

Distance

12.54 kmDistance

Gauge

10.62 km/hSpeed

Gauge

05:39 min/kmKm time

Intensity

NormalIntensity

Kcal

1018 kcalCalories

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Sprang milen i bokskogen sen joggade/gick 3 km. Var inte i slag men milen gick på runt 47 minuter vilket är hyfsat.

0 0	Added 766 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1018 kcal