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4772

Lews Link Exercise Log

ManChristian Sverrhag, 48year , Lund, Sweden
Sunday 23 May 2010 Control_rewind Date Control_fastforward
2
 Copenhagen Marathon Contest
Text_list_numbersPlace: 1304   StopwatchResult: 3 h 27 min 57 sec
no comment
185
 Injury
Bristning i vaden
2 Running Export
Time
 03:25:29Time (min.sek)
Distance
 42.20 kmDistance
Gauge
 12.32 km/hSpeed
Gauge
 04:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 3501 kcalCalories
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Officiell tid 3:27:57. Klockan stängde av sig efter 42,2 km. Störigt! Första halvan - 1:44:51. Andra halvan - 1:43:06. Se blogg för längre rapport.
Added 805 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 3501 kcal