kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 24 March 2026 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
398 kcalCalories |  |
2660Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Plank 3x45, lean 3x11 140 /, twist 3x10 105. / , lunge 3 or 4 x 24 12. / , step 3x12 12/ , bb press 3x12 40. / , chest fly 3x11 72.5. / , lat pull 3x11 105 / , | ||
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| Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
227 kcalCalories | |
1521Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 630 kcal
