kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Thursday 4 December 2025 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
170 kcalCalories |  |
1140Score |
| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
442 kcalCalories | |
2956Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Lunge 3x10 8s 7, step 3x12 8s 7, Bi 3x12 15 5, tri, 3x12 15 6, plank 3x45, 5, side leg 2x12 3, glute 3x12 85 6, lean back 3x10 120 6, | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 617 kcal
