kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 15 May 2025 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
265 kcalCalories |  |
1773Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
31 kcalCalories | |
39Score |
| New arms shoulders seated shoulder press 3x10 40bb, ss shrug, 20s , side raise 12, 2x8s, bi cable ss hammer, bi curl 3 positions 2x6 s, ss straiggt arm pull dow, ?straight bar tri, ?face pull 2x8s, deads not done | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 296 kcal
