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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Tuesday 12 August 2025 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:44:46Time (min.sek)
Distance
 7.15 kmDistance
Gauge
 9.58 km/hSpeed
Gauge
 06:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 339 kcalCalories
Score
 4131Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rjiJga%7BfB%7E%40nCx%40nI%7CCpD%3F%7CExA%7CDzQvUlDnA%60ArC%7EA%60M%7B%40dWa%40lFq%40PdDxAbAwAdD_%40%7E%40P%60%40%7CApC%7EAxAvM_B%60Du%40vDSjBVtBeBfIgCtDeCK%7B%40t%40%7B%40lDaBt%40UvEwAnDiFxDcFxGiAWgAiB%7DBJs%40bAbAzBfChCXrEBnDwCdLcEEwDcCoD_RbBsNZo%40f%40T%7BD%7BDyDn%40kCyCq%40FyAaAmAkBi%40uDQuHrBsInAoJi%40w%40eD_%40_Cp%40%7DDo%40q%40yAA%7BQi%40s%40rHgNhNmMSwKhAi%40%7C%40%7DAP%7DIuBaDg%40eDzIwM%7BAmJYyFFqG%7EAaI&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 1 week ago
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105 Strength Training Export
Time
 00:10:33Time (min.sek)
Weight
 2075.0 kgTotal Weight
List
 8exercises
Intensity
 NormalIntensity
Kcal
 49 kcalCalories
Score
 247Score

Trained muscle groups

Abs, Back, Chest, Shoulders
no comment
Added 1 week ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 388 kcal