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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Wednesday 10 April 2019 Control_rewind Date Control_fastforward
2 Hemma Export
Time
 00:33:02Time (min.sek)
Distance
 5.11 kmDistance
Gauge
 9.28 km/hSpeed
Gauge
 06:28 min/kmKm time
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Score
 3068Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynjsI%7Dt%7CrAv%40vGm%40eBuFp%40s%40cBq%40uEJsFcA%7BI%5E%7DBg%40uJnA%7BMI_A%7CYxg%40h%60%40%7C%5C%7DApFcD%7CRXnRa%40dFyBhE%7D%40j%40m%40C%7BDsC_J%7BCwCtCSr%40PhG%7D%40tC_%40jDh%40nANQt%40%5Cp%40z%40pAeCXuCm%40sLJ_FyFsL_AcDcCmTsEyVJa%40%7EAe%40zCSU_De%40YMr%40%60ArB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kall bitande NO vind. de vart en kortis över stubbåker och skogsterräng. Bra start inför morgondagen.
Added 325 weeks ago
Polar_grey_20px Show workout detailsNext
105 Hemma
Time
 00:05:00Time (min.sek)
Weight
 530.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Score
 198Score

Trained muscle groups

Abs
no comment
Added 325 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 234 kcal