johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 12 January 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| R: Kabel pullover med rep 17.5kg, 8x20, 20 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x17.5kg, 8x2x20, 8x2x20 R: Rodd med viktplatta 15kg, 15, 15 B: Hammarcurl stående 8x12kg, 8x12, 8x... | ||
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Show workout details |
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Steps, 13571 |
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13571Steps count |  |
+1014Change | |
13571Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
