johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 11 January 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| B: Pushups på stång (nivå 13) 12, 12, 12 T: Dips i box (nivå 16) 12, 8, 12 M: Twist med kabel rep 10, 12.5, 15 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 A: Axelpress hantel 8kg, 8, 8 B: Hantelflyes 8kg, 8, 10x10 | ||
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Show workout details |
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Steps, 12557 |
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12557Steps count |  |
+5948Change | |
12557Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
