johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 5 August 2025 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
303 kcalCalories |  |
1786Score |
| B: Kliva upp på bänk 2x8”6x20kg, 2x6x20, 2x8x20 V: Tåhäv i rack 40kg, 40, 40 B: Knäböj till bänk 8x50kg, 12x50, 8x60 B: Djupa utfallssteg 16x10kg, 16x10, 20x10 V: Enbens vadhopp | ||
|
Show workout details |
 |
Steps, 16015 |
 |
16015Steps count |  |
+1211Change | |
16015Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
