johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 1 May 2025 |
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00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
291 kcalCalories |  |
1945Score |
| R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 6, 8, 7 R: Chin med motvikt 6x10kg, 6x10, 8x20 R: Kabel pullover 20kg, 8x22.5, 7x22.5 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9 | ||
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Show workout details |
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Steps, 9727 |
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9727Steps count |  |
-3107Change | |
9727Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 291 kcal
