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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 4 March 2026 Control_rewind Date Control_fastforward
55 Mage
Time
 00:05:51Time (min.sek)
Weight
 8200.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 19 kcalCalories
Score
 218Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 87/115
Added 17 hours 17 minutes ago
Show workout detailsNext
49 Promenad
Time
 00:57:20Time (min.sek)
Distance
 1.76 kmDistance
Gauge
 1.84 km/hSpeed
Gauge
 32:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Score
 2175Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iz%7C%60JqvpbB_%40eBa%40nBZg%40TNGk%40R%40ZrAKv%40KALNOCRHU%40M%5DdAHUGa%40XHSFREkAa%40%7DBM%3FPFOBPEU%5Ch%40pBCf%40UBLAKKTHSBBJA%5DDVXYFNUENAKBCiAe%40_AAbBf%40%7D%40i%40f%40NBK%7B%40POKJG%5DV%60%40O%5DJ%3FZzC%40SZCu%40%60%40%5C%5BODVDKJDYHLKFOWG%5CZe%40OTVGi%40DPW%3F%60%40d%40FE%5Ba%40ZTJ%3FYUAF%7B%40e%40wA%3Fb%40II%5E%7E%40BhAFIFRCW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 17 hours 16 minutes ago
Show workout detailsNext
131
 Steps, 5028
Steps
 5028Steps count
Change
 -2314Change
Score
 5028Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 267 kcal