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Ilkka Exercise Log

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Ilkka Ranta, 67year , Gunnebo, Sweden

Friday 17 October 2025

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Date

Control_fastforward

Time

00:05:17Time (min.sek)

Weight

1826.0 kgTotal Weight

List

2exercises

Intensity

NormalIntensity

Kcal

14 kcalCalories

Score

205Score

Trained muscle groups

Abs

Det här träningspasset har importerats.

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Promenad

Time

01:23:53Time (min.sek)

Distance

3.27 kmDistance

Gauge

2.34 km/hSpeed

Gauge

25:39 min/kmKm time

Intensity

NormalIntensity

Kcal

389 kcalCalories

Score

3176Score

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0 0	Added 1 week ago

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131

Steps, 3729

Steps

3729Steps count

Change

-601Change

Score

3729Score

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Sum

Summary

workouts in total: 2

Total Calories Burned: 403 kcal