Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 13 October 2025 |
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00:04:56Time (min.sek) |  |
2490.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
6 kcalCalories |  |
181Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 90/105 | ||
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Show workout details |
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00:05:57Time (min.sek) |  |
0.50 kmDistance |  |
5.04 km/hSpeed | |
11:54 min/kmKm time | |
NormalIntensity | |
29 kcalCalories | |
211Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:05:53Time (min.sek) | |
0.51 kmDistance | |
5.20 km/hSpeed | |
11:32 min/kmKm time | |
NormalIntensity | |
37 kcalCalories | |
210Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3346 |
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3346Steps count |  |
-961Change | |
3346Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 72 kcal
