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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Sunday 7 September 2025 Control_rewind Date Control_fastforward
49 Till katterna
Time
 00:12:47Time (min.sek)
Distance
 0.68 kmDistance
Gauge
 3.19 km/hSpeed
Gauge
 18:48 min/kmKm time
Intensity
 LowIntensity
Kcal
 62 kcalCalories
Score
 474Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_J%7De%7BcBJRXJFoAF_%40RUl%40b%40N%40BKhAx%40JAFI%60%40kEHKAPDW%3FLRYBFOb%40%40ESKIlBYnAYFeAg%40SFQ_%40YQUd%40YtB%5DCE%5DA%5CGLKLCSJOJJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 hours 22 minutes ago
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55 Corestyeka
Time
 00:09:49Time (min.sek)
Weight
 7470.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 29 kcalCalories
Score
 376Score

Trained muscle groups

Abs, Other
Det här träningspasset har importerats. 72/119
Added 23 hours 21 minutes ago
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49 Trädgården
Time
 00:41:36Time (min.sek)
Distance
 1.30 kmDistance
Gauge
 1.88 km/hSpeed
Gauge
 32:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 1573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Juc%7BcBSa%40DLEG%60%40g%40%5EJKEW%5CHm%40%5ELKIDRCQ%40L%5BUVb%40EOWf%40h%40EQ%5DQR%60%40KGSEHNKEPFSKTJCSILIQj%40GY%5CAKU%40PKA%3FHJFDISKJGELJE%3FHKIQXPUSMGd%40L%5BZNCM%5BGOx%40GINc%40h%40HFK%3FNOAm%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 18 hours 51 minutes ago
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131
 Steps, 5369
Steps
 5369Steps count
Change
 -1681Change
Score
 5369Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 236 kcal