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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Thursday 28 August 2025 Control_rewind Date Control_fastforward
49 Ner på stan
Time
 00:25:53Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 4.17 km/hSpeed
Gauge
 14:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 110 kcalCalories
Score
 970Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvo_JmhodBvAjA%7B%40o%40%5BeCMcB%3FYHKMsCKs%40Yi%40%40m%40%5BiACoAU%5DAyC_%40cA%3FYKWc%40%5BO%7B%40RcAEg%40Yl%40U_%40GSDYGACn%40Rb%40Dl%40IQPAOOQ%7D%40ZWOBHaAXGHPL%40%40MLDZy%40%5CK%5E_%40%40a%40Qm%40PB%40Wj%40w%40FJW%5B%5BFSMoBjBs%40gAfBAg%40Nm%40d%40f%40SJ%40%3FEDD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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49 Promenad
Time
 00:30:37Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 3.53 km/hSpeed
Gauge
 17:01 min/kmKm time
Intensity
 NormalIntensity
Kcal
 121 kcalCalories
Score
 1155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Eo_JqvpdBf%40hBFpAExBp%40xBIj%40Tr%40JjBPh%40KLFBJt%40V%3FHMd%40n%40%7B%40g%40GUJPHtCPl%40FpDrA%7CMGdALNEYJ%60%40PGNL%40bCmCnUeFbh%40wDl%5CuB%7CJ%7BI%7E%5BuCnLu%40bBu%40tF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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49 Trädklipperi
Time
 00:31:19Time (min.sek)
Distance
 0.68 kmDistance
Gauge
 1.30 km/hSpeed
Gauge
 46:03 min/kmKm time
Intensity
 LowIntensity
Kcal
 158 kcalCalories
Score
 1186Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Dh_J_d%7BcB%60Bg%40GJFV%5EBAFOI%40NEOHHFKCHDKIF%3FKJXI%40AOH%3FMHBIFPKk%40J%60%40CMCNHKEJIUHFGFDu%40Ot%40NLi%40m%40L_%40JPDEGUWr%40WAR%3FD_%40t%40%5CHc%40k%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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131
 Steps, 5333
Steps
 5333Steps count
Change
 -32Change
Score
 5333Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 389 kcal