Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Saturday 23 August 2025 |
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00:04:52Time (min.sek) |  |
0.10 kmDistance |  |
1.23 km/hSpeed | |
48:40 min/kmKm time |  |
NormalIntensity |  |
27 kcalCalories |  |
171Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:26:29Time (min.sek) |  |
3934.0 kgTotal Weight |  |
7exercises | |
HighIntensity | |
98 kcalCalories | |
1043Score |
Trained muscle groups
Abs, Chest, Shoulders| Det här träningspasset har importerats. 98/128 | ||
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| Show workout details |
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Steps, 4328 |
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4328Steps count |  |
-7532Change | |
4328Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 125 kcal
