Ilkka 
Exercise Log
Ilkka Ranta, 65year , Gunnebo, Sweden| Wednesday 22 May 2024 |
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00:10:03Time (min.sek) |  |
0.25 kmDistance |  |
1.49 km/hSpeed | |
40:12 min/kmKm time |  |
NormalIntensity |  |
52 kcalCalories |  |
932Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:33Time (min.sek) |  |
2616.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
52 kcalCalories | |
688Score |
Trained muscle groups
Legs| Det här träningspasset har importerats. 125/153 | ||
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| Show workout details |
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01:03:43Time (min.sek) | |
1.34 kmDistance | |
1.26 km/hSpeed | |
47:33 min/kmKm time | |
NormalIntensity | |
273 kcalCalories | |
2412Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 9111 |
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9111Steps count |  |
+1092Change | |
9111Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 377 kcal
