Ilkka Exercise Log
Ilkka Ranta, 65year , Gunnebo, Sweden
00:05:02Time (min.sek) | 0.38 kmDistance | 4.53 km/hSpeed | 13:15 min/kmKm time | NormalIntensity | 25 kcalCalories | 190Score |
Det här träningspasset har importerats. | ||
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00:25:00Time (min.sek) | 4320.0 kgTotal Weight | 4exercises | HighIntensity | 189 kcalCalories | 992Score |
Trained muscle groups
Legs, Triceps, Biceps124/151 | ||
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00:18:50Time (min.sek) | 0.95 kmDistance | 3.03 km/hSpeed | 19:49 min/kmKm time | NormalIntensity | 83 kcalCalories | 703Score |
Det här träningspasset har importerats. | ||
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00:00:17Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 1 kcalCalories | 6Score |
Det här träningspasset har importerats. | ||
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00:00:48Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 3 kcalCalories | 19Score |
Det här träningspasset har importerats. | ||
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Summary |
workouts in total: 5
Total Calories Burned: 301 kcal