Ilkka Exercise Log
Ilkka Ranta, 65year , Gunnebo, Sweden
00:03:00Time (min.sek) | 0.40 kmDistance | 8.00 km/hSpeed | 07:30 min/kmKm time | NormalIntensity | 30 kcalCalories | 177Score |
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00:21:09Time (min.sek) | 2664.0 kgTotal Weight | 3exercises | HighIntensity | 86 kcalCalories | 837Score |
Trained muscle groups
ShouldersDet här träningspasset har importerats. 119/142 | ||
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00:45:03Time (min.sek) | 0.87 kmDistance | 1.16 km/hSpeed | 51:47 min/kmKm time | NormalIntensity | 222 kcalCalories | 1712Score |
Det här träningspasset har importerats. Klippt häck | ||
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Summary |
workouts in total: 3
Total Calories Burned: 338 kcal